Optimal Vitamin D Supplementation: Dr. Fuhrman's Osteo Biotect
In the context of ensuring adequate vitamin D intake for bone health and beyond, it's important to consider supplementation options that are accessible to everyone, including those following a vegan lifestyle. Dr. Fuhrman's Osteo Biotect is a prime example of a product designed to meet these needs effectively and safely.
Product Highlights:
- Vegan Vitamin D3: Each capsule of Osteo Biotect provides 7.5 mcg (300 IU) of vegan vitamin D3. This form of vitamin D is essential for those who do not consume animal products, ensuring that they can still receive the benefits of this crucial nutrient.
- Food-Derived Calcium: The supplement contains 200 mg of calcium derived from mineralized seaweed. This natural source of calcium supports bone health, complementing a diet rich in green vegetables, beans, and seeds.
- Magnesium and Vitamin K2: Osteo Biotect also includes magnesium and vitamin K2. Magnesium is vital for bone structure, while vitamin K2 helps protect against bone loss and prevents unwanted calcification in the cardiovascular system.
- Comprehensive Support: Designed to be part of a holistic approach to bone health that includes a nutritious diet and strength-building exercise, Osteo Biotect supports healthy bones with effective, safe micronutrients.
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Supplement Facts:
- Servings Per Container: 120
- Vitamin D (as vegan cholecalciferol, D3): 7.5 mcg (300 IU)
- Calcium (from mineralized seaweed): 200 mg
- Iron (from mineralized seaweed): 0.6 mg
- Magnesium (as magnesium chelate, aspartate, and from seaweed): 75 mg
- Vitamin K2 (as natural menaquinone-7): 25 mcg
Suggested Use
1 capsule, 1-3 times daily. Best taken with meals.
Note: Product contains 120 capsules - 2 capsules taken daily equals 60-day supply. Recommended dosage is 1 - 3 capsules daily, based on individual requirements.
Supplement Facts
Serving Size 1 Capsule
Servings Per Container 120
| Vitamin D [as vegan cholecalciferol (D3) (VitaShine®)] | 7.5 mcg (300 IU) | 38% |
|---|---|---|
| Calcium [from mineralized seaweed (Lithothamnium sp.) (whole plant) (Aquamin® TG)] | 200 mg | 15% |
| Iron [from mineralized seaweed (Lithothamnium sp.) (whole plant) (Aquamin® TG)] | 0.6 mg | 3% |
| Magnesium [as magnesium chelate, magnesium aspartate and & from mineralized seaweed (Lithothamnium sp.) (whole plant) (Aquamin® TG)] | 75 mg | 18% |
| Vitamin K2 [as natural menaquinone-7 (K2Vital®)] | 25 mcg |
* Daily Value (DV) not established.
Other Ingredients
Hhypromellose, vegetable magnesium stearate, and silica.
Allergen Statement
Does not contain: eggs, dairy, peanuts, tree nuts, fish, shellfish, soy, wheat, gluten
Not produced in an allergen-free or gluten-free facility. Produced in a facility with an allergen control program in place designed to properly handle, store and use materials in production to eliminate the risk of cross-contamination, in accordance with Good Manufacturing Practices (GMPs).
Additional Information:
- Allergen Statement: Free from common allergens such as eggs, dairy, peanuts, tree nuts, fish, shellfish, soy, wheat, and gluten. While not produced in an allergen-free facility, an allergen control program is in place to minimize the risk of cross-contamination.
Dr. Fuhrman's Osteo Biotect is an excellent choice for individuals seeking to maintain or improve their bone health through supplementation, particularly for those adhering to a vegan diet. Its formulation not only supports bone density but also contributes to the overall nutrient profile needed for a healthy body.
Conclusion
Vitamin D is indispensable for health, playing a critical role in bone health, disease prevention, and overall well-being. Given the high prevalence of vitamin D insufficiency, supplementation with vitamin D3 in a moderate, daily dose is a prudent strategy for maintaining optimal vitamin D levels, especially for those at risk of deficiency. Regular monitoring of blood levels is recommended to ensure sufficiency without over-supplementation.
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